Be Arogyam - Join Arogyam
Arogyam is a Sanskrit word indicative of a state of holistic health – the well-being of the body-mind-spirit triad. As a group, we believe that good health is our common heritage. It is a privilege as human beings to continually experience wellness as a state of being, which unfortunately most of us have thrown away. We believe ourselves to be part of the growing fraternity of men and women who agree upon the fundamentals of good health: have clean air-water, simple and wholesome food to eat, exercise for the body and serenity of mind. These essentials are rooted in our alignment with Nature – its health being our health too and vice versa.
At Arogyam we welcome you to join us by availing our below listed range of services for healthier lifestyle and serenity of mind.
Offerings @ Arogyam
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YOGA |
FOREST THERAPY |
| HAWAN THERAPY | |
YOGA
"Let me give you an example to understand Yoga easily. An illiterate person got a lot of money. He went to the showroom to buy a mobile phone. He asked for the expensive phone from the shopkeeper. The shopkeeper gave him an expensive Apple phone, along with the charger and manual etc. The person used this mobile only to listen and call someone. He never used it properly and how he does it because he does not know how to read the manual, similarly every human gets life and has seen life, but he cannot know the right art of living and how full use of life will be. .
Knowledge of Yoga is the right manual of life, which teaches us the art of living properly and happily. Yoga shows us the path to live with superiority at the physical, mental, emotional, social and spiritual levels. Yoga also tells us about such actions and disciplines that we can do best in a short time. The origin of the oldest art of yoga is Lord Shiva. Lord Shiva imparted this knowledge to Maa Parvati at the insistence of her for the first time. Today all of us are getting the oldest knowledge of this yoga through gurus and traditions."
In this sequence Sunil Yogacharya is trying to teach the tradition of his Guru Swami Niranjanananda Saraswati, Vihara School of Munger at Arogyam.
FOREST THERAPY
Forest medicine is as old as life. Even today many tribal or village old people use it. Even the word forest comes out of the word life, nowadays its circulation has ended because urbanization has packed people into the walls. It is still used in some countries, such as forest medicine is used in France and Japan. To understand forest medicine it is necessary to know the Panchamabhuta in which the first sky is the most important element of our life in which we are. And by its balance, not only the body but also the mind remains fine and our mind i.e. the mood works in the right direction, which urbanization has completely eliminated. We are locked in the four walls of the house. Whenever we go out, we are imprisoned in the boundary of the vehicle and when we leave from there, we are closed again in the office or factory boundary due to which we are unable to feel the sky element and the sky element becomes unbalanced. The second important element in the sequence is the earth, we have also covered the earth with concrete and plastic and the rest of the rest we are always wearing slippers or shoes, due to which the earth The element has become imbalanced and the remaining two elements, air and water, are already contaminated. As soon as we roam in dense forest and eat fruit leaves etc., our soil is made into the best and under the sky element, we do some physical work on the earth above the earth, our panchmahasta starts to get balanced and automatically our Health starts increasing from the inside. People go for a walk in the lap of nature, but people take photography selfies etc. Footwear consists of slippers on the feet and after walking, they eat and drink and are locked in the room. Still not working with soil. As long as there is no soil in the hands and feet, the forest medicine remains incomplete and along with it all the raw and cooked food from the sun, that is, the food available from natural nature, then there is a positive natural change in the body and by which we become healthy Begin to happen. Go to the forest, do some work, connect to the ground, health will start manifesting in life because being healthy is a natural quality, being unhealthy is unnatural.
HAWAN THERAPY
Importance of Havan
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A scientist named Trelle of France researched the fire. In which they came to know that the havan is done mainly on mango wood. When mango wood burns, a gas called formic aldehyde is produced, which kills dangerous bacteria and bacteria, and purifies the environment. Only after this research, scientists came to know this gas and how to make it.
This gas is also produced when jaggery is burnt.
A scientist named Toutik, in his research conducted on havan, found that if sitting in a havan for half an hour or if there is contact with the body's smoke, dangerous diseases like typhoid also die and the body becomes clean.
Seeing the importance of havan, scientists of National Institute of Botanical Research, Lucknow also did a research on it.
Does havan really purify the environment and destroy bacteria? Or not? On collecting and burning descriptive incense in the texts, he found that this virus was destroyed. Then he also worked on different types of smoke and saw that just burning 1 kg of mango wood did not reduce the viruses present in the air. But as soon as half kilogram of Havan material was burnt over it, within an hour the level of bacteria present in the chamber decreased by 9%.
Not only this, he further tested the bacteria present in the air of the chamber and found that even 24 hours after opening the doors of the chamber and all the smoke was out, the level of bacteria was 69 percent less than normal. After repeated tests, it was found that the effect of this one-time smoke lasted for one month and the virus level in the air of that chamber was still less than normal after 30 days.
This report was also published in the research journal of Ethnopharmacology in December 2007. It was written in the report that through havan, not only humans but also the bacteria that damage the flora and crops are destroyed. Due to which the use of chemical fertilizer in crops can be reduced.
Our Programmes:
| 1.1 Daily Activity | |
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1.2 Festivals/Special Days: · Holi · Purnima · Deepawali · Musical Festival · Yoga Day & Festival |
1.3 Workshops: · One Day Workshops · Weekend Workshop · Workshop for School · 5 Days Workshop · 7 Days Workshop |